“You are never too old to set another goal or to dream a new dream.” – C.S. Lewis Can you believe it? In the U.S., we are getting ready to celebrate Thanksgiving and we only have forty days left in 2011. I am in the process of building my goals for 2012 while reflecting on…
Today marks one year since I began a fitness regimen. I set a goal to lose 72 pounds, give or take. For the first six months I was diligent. I went to the gym five – six days a week and was very aware of everything that I ate. I weighed myself often. I celebrated…